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A Long Overdue Update – And a Fresh Start

It’s been over a year since my last blog post. A year that has been equal parts challenging and transformative. The truth? I was deep in a website remodel and navigating some exhausting personal times that left me feeling unmotivated and uninspired. Creativity and consistency took a backseat to simply getting through each day.

2024 Recap & reflection
2024 Instagram Top 9

I’ve often wondered whether blog posts are still something people truly value in a world dominated by fast, bite-sized content. But even if only a handful of people read this, it serves as a personal and poignant record of my thoughts. If nothing else, I hope this space remains one where inspiration, motivation, and authenticity thrive.

To those of you who have been here for a whil – thank you. Your support and community mean the world to me. And to those who have stumbled upon my little corner of the internet – welcome! I hope you find value here and become part of this journey with me. We never quite know what the future holds, but we show up anyway.

So, here’s a little something to take with you today: Your progress is not measured by how perfect you are but by how often you keep going. Fitness, like life, is about consistency, not perfection. Some days, you’ll crush your workout. Other days, getting out of bed might be the win. Both matter. Both count.

Whatever you’re working toward—whether it’s a stronger body, a clearer mind, or simply making it through a tough season—remember: you are capable. You are resilient. And you are never alone in this journey.

Let’s keep moving forward together. 💪✨

~Shannon

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